PULSE POWER BARRE

What can i expected from this class?

Pulse Power Barre works your whole body, using isometric moves, strength building props and low impact cardio. Barre workouts are great for creating shapely limbs, a peachy butt, strong core and perfect posture. You'll see and feel results after just a few classes. Great For: All levels of fitness Will help with: - Sculpting - Strengthening - Cardiovascular health - Posture Alignment To join this class you should have general good health and be free of serious injury