What can i expected from this class?

Get that heart rate going in our Pulse Athletica class. This HIIT class combines resistance training, with aerobic exercises for the perfect full body cardio session. No two classes are the same, but the one thing you can always guarantee is a great, satisfying workout. Great For: All levels of fitness Will help with: - Sculpting - Strengthening - Cardiovascular health - Fat Burning To join this class you should have general good health and be free of serious injury

Upcoming classes